The Iraq vet redefining mindfulness, one bourbon at a time

Bottom Shelf: How a Forgotten Brand of Bourbon Saved One Man’s Life.’/>

Like many vets, it took Fred Minnick time to find the best way to cope with what he would learn was PTSD. For Minnick, sense and peace came with bourbon — and “taste mindfulness.”

(Image credit: Dustin Franz for NPR)